tag:blogger.com,1999:blog-7229893640043416490.post3842951434109052191..comments2023-11-22T06:53:08.766-04:00Comments on AGING DISGRACEFULLY: Sandy aka Doris the Greathttp://www.blogger.com/profile/16135704111702244735noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7229893640043416490.post-38482323848911722832023-01-26T09:41:05.584-04:002023-01-26T09:41:05.584-04:00So glad you are feeling better and able to get out...So glad you are feeling better and able to get out. There''s nothing like a walk in the fresh air. It is so very good for you. But it is best to be safe and keep warm. There is no need to go slipping and sliding around and throw you back out again. Winter sure can change our plans. I'm mostly known as 'MA'https://www.blogger.com/profile/12107548726472541669noreply@blogger.comtag:blogger.com,1999:blog-7229893640043416490.post-2155636377560369782023-01-26T06:10:20.329-04:002023-01-26T06:10:20.329-04:00sorry to hear your back is plaguing you!
its the w...sorry to hear your back is plaguing you!<br />its the wet cold that gets into the bones this time of the year..... we have to be extra careful.<br />i have arthritis too and yes! - movement is the key to feel better - gentle movement of cause :-D <br />fetch me one of the tasty looking coffees please!<br />xxxxbahnwärterinhttps://www.blogger.com/profile/02032478343344432338noreply@blogger.comtag:blogger.com,1999:blog-7229893640043416490.post-16248517886343114202023-01-26T00:56:18.679-04:002023-01-26T00:56:18.679-04:00Good plans!
I have a "back-machine". Was...Good plans!<br />I have a "back-machine". Was cheap, I had to build it myself (with help of course) and do you think I used it in the stressy times? <br />But I will (I have scoliosis).<br />Yesterday as Monday I forces myself to a walk. My face froze. Ack, it really hurt! I plan to resume training and yoga when my flu is gone for good as like you I tend to overdo it and only realize when the big pain arrives...<br />To slowly getting back to the plans.Iris Flaviahttps://www.blogger.com/profile/11147576380055530230noreply@blogger.com