Wednesday, October 22, 2014

Prayers for Canada

I am praying for our wonderful Nation and the horror that is ongoing in Ottawa.

Please join me if you would.



Monday, October 20, 2014

At the Massage Therapist


I recently discovered a new blogger: Ginny Marie at  Lemon Drop Pie.  And she hosts "spin cycle" prompts which simply give the reader an opportunity to share their "spin" on the topic at hand. Today's topic is about what's on our agenda for this week. It's entitled:   


At the movies. At the deli. At the gym. At the library. At the _________. 


My post is called "At the Massage Therapist". 



I'm lying on a heated massage table, one pillow under my knees and one under my belly to take any strain off my spine.  My head is cocooned in a little padded donut hole; and I am feeling warm and cosy.  I breathe deeply and inhale a slight scent of eucalytus.  The room is softly lit -- no harsh glare of lights --  and I can hear gentle, relaxing instrumental music coming from the corner.  I close my eyes, breathe deeply and allow the tension to leave my body.


I completely surrender myself to the healing, ministering hands of this skilled and caring woman.  There is a feeling of absolute trust which brings deeper relaxation which in turn allows my body to receive more healing.
  

Ahhhhhh!
Feel, smell, hear...
Breathe thru and release the pain 
allowing my body to mend and heal.




It is an hour of therapeutic indulgence.
Necessary for my health.  
But medicine as well for my mind and my soul.





Friday, October 17, 2014

Slapping $635 on your face!

It's a miracle!  I can see!

I finally got real, adult, grown-up glasses and have had to put aside my 15 pairs of stylish magnifier glasses.

And even though these are grown-up glasses, don't expect me to grow-up.  I shall still take jumping pictures as often as possible, eat ice cream at every opportunity, dance in the aisles at the supermarket, and continue try to find someone who will let me get in the bouncy castle.

Tropical storm Gonzalo will affect Nova Scotia today as it heads up the coast towards Newfoundland:  wind and rain but nothing serious.  I'm hoping that all the leaves won't be blown off the trees as they are at their peak the past few days: the colors seem to glow! It sure would be nice to do one more drive with the girls with a possible stop for fresh apples and an "exotic" Frenchies store. 

My quest towards organization and clarity continues: every week I purge the house of something more.  Sunday will be a rain day, so there's another chance to be productive inside the house and (hopefully) cross an item off the list.

But while there's sunshine and color and boot 'n' scarf weather, I want to be productive outside -- fill my lungs with fresh October air; fill my eyes with amber and gold and crimson; fill my spirit with the magnificence of Autumn.

Have a wonderful weekend.






Sunday, October 12, 2014

And the festivities continue.....

Just wanted to say:


  1. Being 60 + 1 day is a blast.
    My annual jump at Peggy's Cove. 
    (No photoshop: I just got good air!)
  2. This is Canadian Thanksgiving weekend
    Pumpkin pie anyone?
  3. Harry Potter Marathon today and tomorrow (and sweet foreign daughters can be quite persuasive)
    She may be the only one with a costume; but tomorrow, we'll all wear the lightening bolt on our foreheads. 
  4. Walking Dead Season 5 begins tonight.
    And yes, you can blame yet another foreign daughter for teaching me to love the redneck with the crossbow.

Ahhhh.  Isn't it wonderful that in the midst of stress and financial worries and the cares of this world, life can be so good!



Have a great day, whether there's turkey on your table or not.




Friday, October 10, 2014

Happy Birthday to Me!



My birthday AND I get a long weekend!  Not many people can say that.  

There's buzz around me about cheesecakes at work? And a road trip tomorrow with cake and sunshine? And a weekend with festive foods and possibly a lot of lying around the living room with 2 sweet teens watching a Harry Potter TV marathon?

Well really, I'm an adult now.  So, any kind of celebrating can happen, right? As long as it's legal and in good taste!

AND next month, I get my first government CPP cheque; don't know how much, but it's payback time Revenue Canada!

How old am I?    



Tuesday, October 7, 2014

Thrifty Tuesday's got the Blues


It's going to be a beautiful day here on the South Shore.  I started my day with a short walk. My massage therapist says short 10-15 minute walk 2-3 times a week would be good for me and shouldn't bother my hip bone spurs.  What a relief to hear that! And it felt so good to get out there in the crisp morning air and "Breathe, breathe, breathe, for Lord's sake!"

Thrifty Tuesday today is featuring the only piece of clothing I bought at Sunday's 50% Frenchies run -- this gorgeous 3/4 sleeve linen top.  It's sort of a last run at summer, if you will, while still being suitable enough for fall, n'est pas?

Purse (new from The Shoe Company), linen floral shirt ($1.75) and blue cotton pants ($4.25). Not shown are my yellow ballet flats ($5.99 Value Village) for an extra punch of color.  
Take that, Autumn!


An early morning walk, a colorful shirt and a good breakfast.  Makes a body forget about their minor aches and pains and glad to be alive.  Now -- Hi ho; hi ho; it's off to work I go!






Advice Foodnote -- Always wear your glasses when you prepare your morning museli and repeat after me:  Unshelled cardamon pods are NOT sunflower seeds!