This time of year calls for a general shake up. Perhaps I need to try a different approach. Perhaps I need to change what I would normally do for fitness? Perhaps I even need to change my fitness venue? You know, a change of scenery might add some pizazz to working out and some healthy oomph to my cooking.
And here's an idea whose time has come, I believe. I've been doing this on a small scale ever since I first had children I could embarrass. And I just love being given the okay to go for it big time and involve others.
Dance walking anyone?