Do you have one of those simple but wonderful food stuffs that just ALWAYS satisfies you? A comfort food that your body craves that - thank goodness! - is also quick and easy?
I do! And it's healthy! Well, almost ... sort-of ... practically ... in my terms healthy!
You take a bowl full of this:
Liberté Méditerranée yogurt is a Greek-style yogurt made with pure milk, without any type of sugar substitutes or gelatin in it. Despite its purity, it is amazingly thick and creamy but contains only 8.5% milk fat.
Mocha: Mix it well, all the coffee flavor is on the bottom. The delicious taste of a real café-crème without the excess fat
Mocha: Mix it well, all the coffee flavor is on the bottom. The delicious taste of a real café-crème without the excess fat
and top it with a generous scattering of this:
"A blend of chocolate and chocolate chip vanilla granola clusters, made with whole grain oats, rice and real cocoa. " Product of Canada
Per 2/3 cup (55 g)
260 Calories
9 g Fat
Per 2/3 cup (55 g)
260 Calories
9 g Fat
I'm having some now as my mid-morning break at work. And I'm literally licking the bowl! (Good thing I work alone!)
Heavenly! I can hear the angelic choirs as I lick!
Sheer bliss!
3 comments:
That does sound just the thing to have for a break! I don't know if they have that here , but I'll take a look. Maybe I can find something similar if not.
Yum...have a great Wednesday!
That sounds soooo yummy!
Funny, a co-worker this morning was eating plain Greek yogurt with granola. I had never heard of it before. Apparently it's good for you because it has no additives.
Ooah! I wish we had that here! Sounds yum!
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